THE BREATHWORK PROCESS
SANDY FOSTER MORRISON, MA/LPC
SATURDAY, OCTOBER 20, 2018
10:00 - 6:00
BRIDGE BETWEEN THE WORLDS
Our Breathwork Experience has been compared to the effects of *plant medicine* practiced by shamans and indigenous cultures, or to the mystic’s trance evoked through prayer, dance, deprivation or other edge-state experiences in cultures throughout the ages. Whether we journey into our bigger story through our Personal Unconscious, the Transpersonal or the Cosmic levels of awareness, many of you report feeling changed by a healing experience, a slow dawning of deep knowing, body awareness or limitless love and compassion, the sense of having the cobwebs brushed away and mind, body and soul refreshed and clear, and often a flash of inspiration that leads to the next right step on our path of personal growth and transformation.
This work is experienced within a group of like-minded others having an individual experience. Without expectation or anything required, we share the common experience of uniquely personal inner work. And so we return again and again whenever we feel drawn to come. As many of you have come to expect, this work is forever fresh and new no matter how much we’ve *breathed*. This meditative experience is as multi-faceted and individual as we each are. No two Breathworks alike. Always a surprise. and Usually just exactly what we need.
In preparation for the day you’ll want to dress in comfortable yoga-type clothes. And bring a bedroll or blanket or quilts, warm covering and a pillow as if you’re camping out. This work of heart is begun lying on our back. Cushioning is especially helpful to the process. The whole Breathwork Process is completed by creating a mandala that represents your journey, group sharing, and a closing ceremony.
Grazing choices are offered for our two-hour lunch break: hummus, dippers, veggies, fruit, nuts, chocolate, along with coffee and teas. You are welcome to use the refrigerator if you want to bring your own lunch. As with any meditative practice, eating lightly work best.
If you haven’t experienced Maggie McIlvaine’s Bridge Between the Worlds prepare to feel captured by the natural beauty, places to wander and sit by the lake, and the enveloping serenity of our process room.
For an easy payment and to secure your place please visit my website. There is a PayPal button at the bottom of the home page. Add a $5. service fee. Or mail a check to Sandy Foster Morrison, MA/LPC, 977 Seminole Trail, PMB 359, Charlottesville 22901. With any questions or just something you want to process please call me anything: 210-323-8201 or 434-270-0432.
Always as I prepare to send out emails and begin to envision all of you changing your lives through this simple yet powerful process, my heart feels warm and expands with certain awareness that this is the work I am here to do.
Blessings and All Things Good -
Note: For those of you who want to deepen your understanding of our Breathwork Experience, read the work of Stanislav Grof, MD - who created the Holotrophic Breathwork Process - and Jacquelyn Small, MSW who expanded the work to include soul psychology. Both have titles on Amazon.
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