Uncovering the True Self in each of us.
Body and Mind…Emotions and Spirit
HEALING PAST WOUNDS
UNDERSTANDING AND FOCUSING CURRENT LIFE CIRCUMSTANCES
GAINING INSIGHT AND INSPIRATION FOR THE FUTURE
WORK 1X1 WITH SANDY:
Becoming Whole is a lifelong process. Sometimes we’re in balance. Sometimes we experience a wake-up call that makes us question our lives. And so…we feel confused…depressed…anxious. We need to change something. Somehow. But we feel frozen and uncertain. It’s normal to feel out of balance…over and over again. That’s called life.
To Become Whole we have to recognize all the parts of our-Self…even the ones we’ve splintered off because they haven’t fit the plan we’ve been following. My 1x1 psychotherapy practice is all about holding space for you as you discover what you truly feel, want and need. And to create experiences where you can re-create yourself leaving nothing out: Body…Mind…Emotions…Spirit.
READ THE BOOK:
When a writer shares the truth about who they are...
and lays out uncooked emotions...
the reader sees themselves between the lines.
This is such a story....